Vaginal Steam Blend for general use and menstrual cramps (12oz paper bag)

Vaginal steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth. The practice can also be very meditative.

The vatonal steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 minutes per session depending on your body’s constitution and menstrual cycle history. 

As the steam rises and the herbs penetrate vaginal tissue, it is thought that the vagina and uterus are cleansed and soothed. 

The herbs you use for vaginal steaming are important, and there are a variety of different yoni steam herbs recipes available, which list ingredients that you may already have in your own kitchen!

This blend that is crafted from herbs and plants we grow right here, can be a good starting point.

ingredients:

      •   Basil (cleansing)

• Oregano (antiseptic)
• Calendula (anti-inflammatory)
• Motherwort (cleansing, pain-relieving)
• Mugwort (all purpose)
• Lavender (anti-microbial)
• Thyme (anti-bacterial and anti-microbial)
• chamomile

Each herb used for steaming has its own unique benefits, and the right herbs for your mixture depend on your specific needs and wants.

Note: each bag is cobtains four 30 minute steams.